male belly fat
20 year old man has to lose belly fat?
I need my belly fat to lose, so I show my abs, I can get to the gym MWF and To start by the elliptical 5 minutes, I get an out, that miles (I cannot on a treadmill with a knee accident 8 years ago) are running for. Then I use the Biceps triceps machine, and a chest press machine. If anyone could be a better routine, which would suggest be great, also I need some advice what to eat, I eat fairly well, but I'm in school and find myself in food sometimes bad. Thanks in advance
Well, the routine seems pretty good, but a of the best ways would your belly fat lose sit-ups while everyday.Around 200-300 sit-ups a day would make your abs show in about two months and 500situps would make them show in about 1month.Also Stay away from eating fatty foods and try, as you know it helthy can.I may be hard in school, but try Your best.
Tour of my belly
